The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
ISBN
9781949759228
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In English
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The Mountain Is You Brianna Weist Brand New
The international publishing phenomenon sweeping TikTok. The author who has helped millions of women gain self-esteem, paperback.
In this inspiring book, Brianna Wiest offers us the keys to identifying our self-sabotaging mechanisms and teaches us how to eliminate them to achieve the life we want.
For centuries, the image of the mountain has been used as a metaphor to symbolize the great challenges we face, especially those that seem impossible to overcome. To conquer the summit, it is necessary to do deep internal work that involves identifying and modifying the behaviors that lead us to self-sabotage. Through knowledge, accepting our most damaging habits, developing emotional intelligence, and releasing past experiences at the cellular level, we can forge our own path to the summit. In the end, the mountain will not move; we will be the ones who conquer it.
"Your mountain is the obstacle between you and the life you want to live. Facing it is also the only path to your freedom and conversion."